They say December is the “fattest” month of the year. Studies have found that an average person will gain almost 4lb in December, owing to a number of factors like the festive season, the cold weather that increases your appetite, and the fact that we are less likely to get out in the snow which leads to lowered physical activity.
So from no-shave November, we’ve ushered into no-shape December. But jokes aside, there is a silver lining. There is, trust us.
