Category: Wellness

November 27, 2023

As cold and flu season gets underway this fall, Fox News Digital reached out to and spoke with a number of health professionals for their advice on natural remedies to consider when a person comes down with either of these […]

October 24, 2023

“Game of Thrones” may be over, but winter is still coming. That means the dreaded cold and flu season is right around the corner. “A visit with a clinician has become increasingly common for upper respiratory symptoms since the COVID […]

October 13, 2023

From Oprah Winfrey to Apple’s Tim Cook, some of the world’s most successful people wake up early to start tackling tasks. Productive morning routines are so highly associated with success that leadership expert Robin Sharma wrote about the strategy in […]

August 31, 2023

The idea of taking a silent walk might seem completely intuitive — but on TikTok, people are taking part in a challenge to stroll without the accompaniment of music or podcasts. Their goal? Boosting their mental health. Content creator Mady […]

June 5, 2023

What consumers expect from their healthcare experiences is rapidly evolving as disruption and innovation redefine what’s possible. From personalized experiences to digitally enabled care, consumers want more and are willing to look beyond their current provider to find it. Huron’s […]

May 1, 2023

Less plaque, fewer cavities and healthier gums may be the more obvious benefits of flossing your teeth — but did you know it could also lower your risk of heart disease? “There are a lot of studies that have talked […]

February 24, 2023

Across social media, fitness influencers and yogis alike tout the benefits of the legs-up-the-wall yoga pose — a simple move with an explanatory name. While social media can be an unreliable place for fitness advice, experts say there is truth […]

January 6, 2023

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in Nutrition Reviews. “These results are surprising because […]

January 3, 2023

Here’s what we know from decades of research: Hearing loss affects health and well-being, but people with hearing loss are often reluctant to wear hearing aids. Of course, they’re doing themselves no favors. But when they do finally opt for […]

December 22, 2022

There’s no doubt that the holiday season can be a stressful time, amid all the travel plans, family visits and present shopping. These activities often involve an array of demands that take a toll on your mental health, such as […]

December 7, 2022

Few things are more Christmassy than the smell of pine and fir, which is often the happy result of buying a real Christmas tree. For many, the smell is a true sign of the season. For others, it can be […]

December 1, 2022

Dopamine is a feel-good chemical that’s produced in your brain. Essentially, it makes you happy. And your brain releases it with certain activities and behaviors ― many of which you already do every single day. “Whenever we participate in activities […]

November 29, 2022

It’s hard to go on social media without seeing a fitness influencer or health-conscious celebrity touting greens powders. Popular brands like Athletic Greens, Ora, Bloom and 1st Phorm have unique powdered green mixes that you can easily combine with water […]

November 16, 2022

Maintaining a healthy heart is a challenge for many people. It requires dedication to a workout regimen, eating healthy food and staying in touch with your doctor about your cardiovascular disease risk factors (high cholesterol, high blood pressure, diabetes, smoking […]

November 10, 2022

For most people, therapy is a time that’s dedicated to whatever the patient wants, whether that’s venting about a loved one, talking about a stressor at work or diving deep into monumental events in your childhood. Oftentimes, what comes from […]

October 21, 2022

For a long time, getting 10,000 steps a day was a goal for many people. However, that digit has since been debunked: “10,000 steps is kind of an arbitrary number,” Catherine Hagan Vargo, a physical therapist at the University of […]

October 19, 2022

Over the past decade, evidence has been building that chemical hair straighteners, relaxers and dyes potentially contribute to our risk of developing certain cancers. Past research has found that hair dyes and straighteners are associated with higher rates of ovarian […]

October 17, 2022

The time you eat dinner in the evening significantly affects how many calories you burn during the day, your appetite and your adipose — or fat — tissue in your body, according to a study done by Harvard Medical School […]

September 19, 2022

Increases in depression without commensurate increases in treatment are widespread, reports a study conducted at Columbia University Mailman School of Public Health and City University of New York. In 2020, past 12?month depression was prevalent among nearly 1 in 10 […]

September 12, 2022

Beating the blues with food? A new study adds evidence that meal timing may affect mental health, including levels of depression- and anxiety-related mood. Investigators from Brigham and Women’s Hospital, a founding member of the Mass General Brigham healthcare system, […]