Pregnant women were recently given new information in regard to optimizing their child’s health: Make sure you’re getting enough vitamin B12.
A recent study revealed that babies whose moms had a B12 deficiency during pregnancy may later have higher odds of developing type 2 diabetes, as well as other serious metabolic problems.
If you’ve ever gotten “that tired feeling” and general lack of energy, you may not realize you have a vitamin B12 deficiency. It can go undetected for years; in fact, around 15 percent of the U.S. population has this condition.
