We are in charge of our own social media accounts. We post what we want and leave out what we please. I’m sure many of you have been exposed to your high school classmate’s perfect relationship on Facebook, only to see the relationship fall apart three days after a sappy post about “the flowers he bought me just because.”
The same goes for the fitness movement. The photos of the “healthy”, low carb meals. The perfect abs. The myfitnesspal screen shot of a 14-mile run. If we let them, these photos can make us feel like failures as we chow down on a turkey sandwich with fully glutinated bread and regular, non-vegan cheese.
