Perfection doesn’t exist in the world of running. There are great runners, great venues, great weather, great competitors, and great races. There are no perfect days. The secret to running and racing is acceptance, perseverance and positivity.
We can run anywhere. Intervals don’t have to be done on the track. Hills are made from treadmills, bridges, and piles of almond husks. To run, we only need the will to train and the space to move.
