Kelly Starrett, who has a Ph.D. in physical therapy, is the author of “Deskbound: Standing Up to a Sitting World.” It’s a real eye-opener, and has helped me address some of my own movement challenges.
I read about 150 books a year and last year the best book I read was “The Metabolic Theory of Cancer.” This year I would have to give that honor to Kelly’s book. I have read many books on posture and movement, but his was the best.
