A quick scan of any recent headline would reveal that humans live in a highly stressed world, full of violence, terror and hate. Sometimes, it’s a wonder we can go on with our lives at all.
“There is a drive to cope and to survive,” says Rajita Sinha, director of the Yale Stress Center and lead author of a new study published in the journal Proceedings of the National Academy of Sciences. Yet we all respond to stress differently, and some of us are more resilient than others.