Green tea has been associated with several health benefits, including weight loss, due to its rich nutritional and antioxidant makeup.
While it has recently gained popularity in the West, green tea has long been used in traditional Chinese medicine to treat numerous conditions from headaches to wound-healing.
More recently, green tea has been linked to weight loss. This article will look at the evidence behind this claim, as well as the most effective methods of consuming green tea to help with weight loss.
