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Category: Wellness


Wellness

5 wacky health trends that have gone viral

March 6, 2024

Via: Fox News

When it comes to health and wellness, trends can get strange. Many wacky wellness trends gain popularity when celebrities endorse them. When it comes to health trends, you should always be mindful of your own body. 10 FUNCTIONAL HEALTH PREDICTIONS […]


Wellness

Hate water? Here are 5 healthy alternatives, according to an NFL sports dietitian

February 28, 2024

Via: Fox News

Water is widely recommended as the healthiest beverage — but what if it’s not your thing? As it’s much easier to stay hydrated if you choose a drink you enjoy, Jordan Mazur, a San Francisco-based professional sports dietitian and nutrition […]


Wellness

7 Morning Activities That Are Definitely Bad For Your Anxiety

January 18, 2024

Via: HuffPost

A rushed, stressful morning is never a goal but is often a reality for many folks. However, if there is ever a time of day when it’s important to prioritize your inner zen, it’s in the morning. “There’s this thing […]


Wellness

6 Stupid Holiday Food ‘Rules’ That Are Really Diets In Disguise

December 19, 2023

Via: HuffPost

It’s the most wonderful time of the year ― unless you’re on a diet and have set impossible standards for eating during the holidays. There’s nothing wrong with taking an “everything in moderation” approach at the dinner table, but other […]


Wellness

Drinking carrot juice could boost immune system and reduce inflammation, say researchers

December 14, 2023

Via: Fox News

Adding carrot juice to your daily nutrition routine could help promote better health. A small study published in the journal Nutrients this month found that drinking carrot juice could help boost the immune system and reduce inflammation. Researchers from the […]


Wellness

Is mouth breathing bad for your teeth? Dental professionals share risks and remedies

December 8, 2023

Via: Fox News

Dental hygiene is important for overall wellness, but are your breathing habits affecting your oral health? If you’re breathing through your mouth, this might be the case, according to Dianne Sefo, clinical associate professor and chair of the Dental Hygiene […]


Wellness

10 natural treatments that doctors recommend for the cold and flu

November 27, 2023

Via: Fox News

As cold and flu season gets underway this fall, Fox News Digital reached out to and spoke with a number of health professionals for their advice on natural remedies to consider when a person comes down with either of these […]


Wellness

Cold and flu season is coming: Know the warning signs and symptoms now

October 24, 2023

Via: Fox News

“Game of Thrones” may be over, but winter is still coming. That means the dreaded cold and flu season is right around the corner. “A visit with a clinician has become increasingly common for upper respiratory symptoms since the COVID […]


Wellness

Is The 5 A.M. Productivity Trend Healthy? Here’s Who Shouldn’t Do It.

October 13, 2023

Via: HuffPost

From Oprah Winfrey to Apple’s Tim Cook, some of the world’s most successful people wake up early to start tackling tasks. Productive morning routines are so highly associated with success that leadership expert Robin Sharma wrote about the strategy in […]


Wellness

‘Silent walking’ trend: Psychiatrist shares stress-relieving benefits of strolling in silence

August 31, 2023

Via: Fox News

The idea of taking a silent walk might seem completely intuitive — but on TikTok, people are taking part in a challenge to stroll without the accompaniment of music or podcasts. Their goal? Boosting their mental health. Content creator Mady […]


Wellness

5 healthcare consumer trends to prepare for

June 5, 2023

Via: Healthcare Dive

What consumers expect from their healthcare experiences is rapidly evolving as disruption and innovation redefine what’s possible. From personalized experiences to digitally enabled care, consumers want more and are willing to look beyond their current provider to find it. Huron’s […]


Wellness

Be well: Floss your teeth daily for better heart health

May 1, 2023

Via: Fox News

Less plaque, fewer cavities and healthier gums may be the more obvious benefits of flossing your teeth — but did you know it could also lower your risk of heart disease? “There are a lot of studies that have talked […]


Wellness

Is The Legs-Up-On-The-Wall Pose As Beneficial As Everyone Says?

February 24, 2023

Via: HuffPost

Across social media, fitness influencers and yogis alike tout the benefits of the legs-up-the-wall yoga pose — a simple move with an explanatory name. While social media can be an unreliable place for fitness advice, experts say there is truth […]


Wellness

Honey as an alternative to sugar? New study indicates the health benefits

January 6, 2023

Via: Fox News

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in Nutrition Reviews. “These results are surprising because […]


Wellness

The Evolution from Hearing Aids to Wellness Devices

January 3, 2023

Via: HitConsultant

Here’s what we know from decades of research: Hearing loss affects health and well-being, but people with hearing loss are often reluctant to wear hearing aids. Of course, they’re doing themselves no favors. But when they do finally opt for […]


Wellness

What Therapists Personally Do To Handle Their Holiday Stress

December 22, 2022

Via: HuffPost

There’s no doubt that the holiday season can be a stressful time, amid all the travel plans, family visits and present shopping. These activities often involve an array of demands that take a toll on your mental health, such as […]


Wellness

How Your Christmas Tree Impacts Your Home’s Air Quality

December 7, 2022

Via: HuffPost

Few things are more Christmassy than the smell of pine and fir, which is often the happy result of buying a real Christmas tree. For many, the smell is a true sign of the season. For others, it can be […]


Wellness

6 Everyday Activities That Naturally Release Dopamine In Your Brain

December 1, 2022

Via: HuffPost

Dopamine is a feel-good chemical that’s produced in your brain. Essentially, it makes you happy. And your brain releases it with certain activities and behaviors ― many of which you already do every single day. “Whenever we participate in activities […]


Wellness

What Experts Really Think About Powdered Greens

November 29, 2022

Via: HuffPost

It’s hard to go on social media without seeing a fitness influencer or health-conscious celebrity touting greens powders. Popular brands like Athletic Greens, Ora, Bloom and 1st Phorm have unique powdered green mixes that you can easily combine with water […]


Wellness

The New Heart Health Guidelines You Need To Know About

November 16, 2022

Via: HuffPost

Maintaining a healthy heart is a challenge for many people. It requires dedication to a workout regimen, eating healthy food and staying in touch with your doctor about your cardiovascular disease risk factors (high cholesterol, high blood pressure, diabetes, smoking […]