April 5, 2019
Via: The Medical NewsThe international collaboration, led by the University of Exeter and published in Nature Communications, has found 47 links between our genetic code and the quality, quantity and timing of how we sleep. They include ten new genetic links with sleep […]
January 18, 2016
Via: ForbesAs more and more studies are showing, the old saying “you are what you eat” may need an addendum: “you sleep how you eat.” A small new study from Columbia University Medical Center finds that over just a few nights, […]
July 19, 2024
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