December 12, 2019
Via: The Medical NewsAunt Jessica is visiting from the west coast. Twelve gifts need wrapping. Three party invites just arrived by text message. And now little Timmy’s classmates expect fresh-baked cookies by 7 a.m. Between shopping, entertaining, socializing and traveling, the holidays bring […]
December 17, 2018
Via: Medical News TodayDuring the festive season, people’s waistlines tend to expand as their self-control contracts. While food and drink flow freely, restraint is in short supply, and sedentary activities abound. And, as we relax, we tend to throw caution to the wind […]