Tag: Heart-healthy diets

Innovation, Research

Heart-healthy diets can reduce risk of stroke, heart disease

December 16, 2019

Via: The Medical News

Reducing dietary cholesterol by focusing on an overall heart-healthy dietary pattern that replaces saturated fats with polyunsaturated fats remains good advice for keeping artery-clogging LDL cholesterol levels healthy. Such dietary patterns are naturally low in dietary cholesterol. Current research does […]