April 29, 2020
Via: ForbesFeeling glum as you trudge through the COVID-19 quarantine haze? That’s okay. You’ve probably fallen into a funk like everyone else, and it’s nothing to be ashamed of. If you had any sort of exercise or healthy diet routine before […]
April 19, 2019
Via: Time HealthWhen it comes to staying healthy, most people have the same motivation: living as long and fulfilling a life as possible. And while science has yet to find a true fountain of youth, researchers have identified certain behaviors that can […]
July 7, 2015
Via: dr mercola healthEvery five years, the US Departments of Agriculture (USDA) and Health and Human Services (HHS) convene a 15-member panel to update the nation’s dietary guidelines. The panel’s mission is to identify foods and beverages that help you achieve and maintain […]
July 19, 2024
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