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Walking Just 35 Minutes A Day Could Lessen The Severity Of Strokes

September 21, 2018

Via: Forbes

The results were published online yesterday in Neurology, the medical journal of the American Academy of Neurology.

“Stroke is a major cause of serious disability, so finding ways to prevent stroke or reduce the disability caused by stroke are important,” said study author Katharina S. Sunnerhagen, MD, PhD, of the University of Gothenburg in Sweden in a press release. “While exercise benefits health in many ways, our research suggests that even simply getting in a small amount of physical activity each week may have a big impact later by possibly reducing the severity of a stroke.”

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