Currently, in the United States, vegetarianism and veganism are steadily becoming more popular.
Touted as a more healthful option, many people are working to reduce their meat intake.
In the past few decades, numerous studies have demonstrated that restricting meat impacts the body in a number of positive ways.
For instance, a plant-based diet has been shown to reduce the risk of obesity, type 2 diabetes, and metabolic syndrome. Vegetarianism and veganism may even protect against certain cancers.