image credit: Adobe Stock

The New Heart Health Guidelines You Need To Know About

November 16, 2022

Via: HuffPost

Maintaining a healthy heart is a challenge for many people. It requires dedication to a workout regimen, eating healthy food and staying in touch with your doctor about your cardiovascular disease risk factors (high cholesterol, high blood pressure, diabetes, smoking and more).

Cardiovascular disease ― which includes heart disease, heart attack, stroke, heart failure, arrhythmia and heart valve problems ― is the No. 1 killer of Americans, according to Dr. Leslie Cho, the section head of preventive cardiology at Cleveland Clinic. Every 34 seconds, someone in the U.S. dies of cardiovascular disease.

Read More on HuffPost