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Eight foods to eat for healthier hair

October 18, 2016

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The importance of hair health becomes apparent to everyone at different points in their lives; some people are blessed with genetics that keep their follicles actively growing well into their 50s, while others see their hair thinning as early as their 20s.

But it’s important to know that there are proactive measures you can take to increase your chances of having a full head of shiny, elastic, and healthy hair.

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