Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there is no cure all solution, there are some natural remedies and tricks you could try to help reduce snoring.
How to stop snoring ASAP?
There isn’t one simple solution that will 100% stop your snoring immediately. If snoring is very severe, it could lead to health problems down the line, like sleep apnea. Luckily, there are a lot of different ways to test for sleep apnea including staying overnight at a sleep observatory or there are even test that you can do at home.
