Nutrition experts are hailing a federal decision to drop recommended restrictions on total fat consumption in the forthcoming 2015 Dietary Guidelines for Americans.
Over the past decade, research has shown that a diet rich in healthy fats can be better for people, particularly if those fats help offset consumption of foods containing high levels of salt, sugar and refined grains, Dr. Dariush Mozaffarian, dean of Tufts University’s Friedman School of Nutrition Science and Policy in Boston, wrote in a viewpoint article on the federal decision.
