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Does meditation really make us better people?

February 7, 2018

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According to popular belief, the ancient practice of meditation makes us all happier, shinier, more compassionate human beings. Most of those things might be true – except the compassionate part, suggests new research.

Are people who meditate better than the rest of us? Not really, says new research.
“So… I’m driving, feeling really good about myself, and just like – just so much better than everyone else that’s so mad. And that’s what meditation’s for, is to feel superior to others.”

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