The COVID-19 pandemic and resulting stay-at-home orders have taken a toll on many facets of physical and mental health in recent months. But according to new University of Colorado Boulder research, one silver lining may exist.
Some of us are sleeping better.
For the study, published online June 10 in the journal Current Biology, Wright and co-authors at the University of Washington set out to assess how student sleep habits were changing in the wake of widespread stay-at-home orders and social distancing guidelines put into place in mid-March.
