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Tag: yo-yo dieting


Wellness

How does yo-yo dieting affect our heart health?

January 2, 2019

Via: Medical News Today

As we roll into 2019, many people will be trying out new diet regimes. For many of us, sticking to a nut-filled, burger-free, fish-heavy Mediterranean-style diet will only last a matter of days before we return to the realms of […]