Top

Tag: vegetable intake


Innovation, Research

Low fruit and vegetable intake may account for millions of deaths

June 14, 2019

Via: Medical News Today

Fruits and vegetables are rich in vitamins, fiber, potassium, magnesium, and antioxidants. A diet that includes fruits and vegetables can lower blood pressure, reduce the risk of heart disease and cancer, and improve digestive health. Previous research — part of […]