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Tag: EPA


Wellness

About 3 grams a day of omega-3 fatty acids may lower blood pressure, more research needed

June 1, 2022

Via: ScienceDaily

About 3 grams daily of omega-3 fatty acids, consumed in foods or supplements, appears to be the optimal daily dose to help lower blood pressure, according to a research review published today in the Journal of the American Heart Association, […]