June 27, 2022
Via: ScienceDailyEating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of lean body mass, according to a Rutgers study. An analysis of pooled data from multiple weight-loss trials conducted at Rutgers shows […]
October 5, 2021
Via: The Medical NewsMy lab started the concept of time-restricted eating or what is now popularly called intermittent fasting. My lab studies circadian rhythm, which is the internal timetable for our body to carry out different tasks at a pre-determined time of the […]
October 1, 2019
Via: The Medical NewsTo add to the almost daily updates on eating – or not eating – red and processed meat, here comes a new study that pulls together all the evidence available today, concluding that at the current levels, it could be […]
June 17, 2015
Via: time healthYou do your best to do right by your body by making healthy food choices every day. Unfortunately, a number of “health” foods you may go out of your way to eat don’t deserve their stripes. What’s worse, thanks to […]
March 28, 2024
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