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Wellness

6 Stupid Holiday Food ‘Rules’ That Are Really Diets In Disguise

December 19, 2023

Via: HuffPost

It’s the most wonderful time of the year ― unless you’re on a diet and have set impossible standards for eating during the holidays. There’s nothing wrong with taking an “everything in moderation” approach at the dinner table, but other […]


Wellness

Processed diets might promote chronic infections that can lead to disorders such as diabetes

April 28, 2021

Via: ScienceDaily Health

Processed diets, which are low in fiber, may initially reduce the incidence of foodborne infectious diseases such as E. coli infections, but might also increase the incidence of diseases characterized by low-grade chronic infection and inflammation such as diabetes, according […]


Innovation, Research, Wellness

Plant-based diets need to include certain food groups to benefit heart health, study finds

March 18, 2020

Via: The Medical News

A new study conducted in Greece suggests that following a plant-based diet does not necessarily reduce the risk of cardiovascular disease. Rather, the diet needs to be focused on certain, healthy food groups for this benefit to be seen. The […]


Innovation, Research

A New Study Says Low-Carb Diets May Help You Lose Weight. But Are Carbs Really So Bad For You?

November 16, 2018

Via: Time Health

A new study suggests that low-carb diets may help people keep weight off and even drop extra pounds, adding to the confusion about the health benefits — or detriments — of carbohydrates. For the study, which was published in The […]


Wellness

Study finds little variation in health benefits of long-term diets

March 7, 2018

Via: The Medical News

Although there are number of diets, surgical procedures and medications available to treat obesity, the best way for an individual to lose weight depends on health, genetics and their sincerity to stick a specific regimen. Still, managing a long-term weight […]


News

High-sugar diets raise heart disease risk in healthy people

October 6, 2017

Via: Medical News Today

A groundbreaking study has found that just 3 months on a high-sugar diet alters fat metabolism in such a way that it may cause even healthy people to raise their risk of heart disease. The study suggests that the liver […]