Tag: Dietary Fats


Healthy Dietary Fats Help Beat High Cholesterol

June 19, 2017

Via: MedlinePlus Health News

Replacing saturated fats with healthier ones found in some vegetable oils can reduce cholesterol levels and heart disease risk as much as statins, a new American Heart Association (AHA) advisory says. Those healthier fats are poly-unsaturated fats and mono-unsaturated fats. […]