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Health tips to keep children safe and active in summer heat

August 5, 2016

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During the dog days of summer, when temperatures are holding steady around 90 degrees, it can be easy to let your children sit in front of the television while enjoying the cool of the air conditioning.

But as the fall approaches, it is important to get the kids in an active routine, burning some energy during the day so that they can fall asleep on schedule at night, said Karin Richards, chair of the Kinesiology Department at University of the Sciences.

Read More on The Medical News