Changing your diet while you’re trying to conceive and while you’re pregnant is a very common reality for many people. It’s likely that after you’ve found out that you’re expecting your doctor will give you a list of things you might love but want to avoid. Wine is a no go for nine months and you can pass over the soft cheese. Among other things, pregnancy can be pretty tiring but your usual source of fuel may also be off-limits. A new study suggests pregnant people and those trying to conceive should avoid caffeine altogether.
