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Fighting obesity with a single cup of coffee

June 25, 2019

Brown fat — which people sometimes refer to as “good” fat — helps the body turn nutrients into energy and generate heat.

Unlike brown fat, another type of fat that scientists call white or yellow fat results from the excessive storage of calories.

Whereas medical experts associate white fat with obesity and metabolic disorders such as diabetes, brown fat may help people stay lean and maintain a healthy body weight.

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