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Medical News Today: Eleven iron-rich foods for toddlers

July 26, 2018

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Toddlers are notoriously picky eaters, but there are many iron-rich foods that even the fussiest toddlers will eat.

Toddlers are known to reject foods for all kinds of reasons – maybe it’s too red, it’s too mushy, or it touched something green. This can lead caregivers to worry about toddlers not getting the nutrition that their growing bodies need.

Iron deficiency is common in children, and an estimated 8 percent of toddlers may have an iron deficiency.

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