Tag: Mitochondrial Health


The Importance of Magnesium, and Top Foods That Can Help Improve Your Magnesium Status

April 11, 2016

Via: Mercola

Magnesium is vitally important for biological function and optimal health. It’s the fourth most abundant mineral in your body, and researchers have detected more than 3,750 magnesium-binding sites on human proteins.1 More than 300 different enzymes also rely on magnesium […]