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New study shows importance of whole grains for prevention of type 2 diabetes

September 5, 2018

It doesn’t matter if it’s rye, oats, or wheat. As long as it is wholegrain, it can prevent type 2 diabetes. This is the finding of a new study from researchers at Chalmers University of Technology, Sweden, and the Danish Cancer Society Research Center. The comprehensive study is a strong confirmation of previous research findings on the importance of whole grains for prevention of type 2 diabetes.

The ability to use wholegrains for prevention of type 2 diabetes – previously sometimes known as adult-onset diabetes – has been known for a long time. But the role of different wholegrain sources has not been investigated. It has also been unclear how much wholegrain is needed to reduce the risk of developing diabetes.

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